Kevin Bryden 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
51
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 13, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 103 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 102 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 107 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 103 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 106 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 16 | 98 |
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Workout Graph
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