Kevin Bryden 4x1500m/3:00r row
6,000m
Meters
22:35.7
Time
1:52.9
Pace
425
Calories
141
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 34:35.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 130 |
January 14, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 6,000m | 1:52.9 | 243 | 1135 | 24 | 141 |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 24 | 136 |
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 25 | 141 |
| 5:39.5 | 1,500m | 1:53.1 | 241 | 1131 | 23 | 142 |
| 5:36.5 | 1,500m | 1:52.1 | 248 | 1153 | 25 | 148 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.