Kevin Bryden 3x10:00/2:00r row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
125
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,433m |
| Overall Time | 36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 128 |
January 15, 2021 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 21 | 125 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 21 | 119 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 21 | 127 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 23 | 131 |
| r52m |
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Workout Graph
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