Kevin Bryden 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 123 |
January 16, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 105 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 103 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 107 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 106 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 107 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 103 |
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Workout Graph
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