Kevin Bryden 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 136 |
January 20, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 101 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 80 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 104 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 106 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 110 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 109 |
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Workout Graph
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