Kevin Bryden 4x8:00/2:00r row
8,036m
Meters
32:00.0
Time
1:59.4
Pace
534
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092m |
| Overall Time | 40:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 127 |
January 29, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,036m | 1:59.4 | 205 | 1006 | 21 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 21 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 21 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 21 | |
| r56m |
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Workout Graph
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