Kevin Bryden 5x1500m/3:00r row
7,500m
Meters
28:14.8
Time
1:52.9
Pace
531
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,578m |
| Overall Time | 43:14.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 133 |
February 11, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 7,500m | 1:52.9 | 243 | 1135 | 22 | |
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 22 | |
| 5:38.2 | 1,500m | 1:52.7 | 244 | 1140 | 22 | |
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 22 | |
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 23 | |
| 5:39.6 | 1,500m | 1:53.2 | 241 | 1130 | 23 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.