Kevin Bryden 3:00 row
533m
Meters
3:00.0
Time
2:48.8
Pace
26
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 121 |
July 25, 2022 19:38:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 18 | 104 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 107 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 104 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 18 | 102 |
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