Kevin Bryden 4:16 row
578m
Meters
4:16.2
Time
3:41.6
Pace
40
Calories
86
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 127 |
July 26, 2022 08:21:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 578m | 3:41.6 | 32 | 410 | 14 | 86 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 18 | 100 |
| 4:00.0 | 252m | 3:58.0 | 26 | 389 | 12 | 86 |
| 4:16.2 | 0 | 72 |
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Workout Graph
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