Kevin Bryden 500m row
500
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 136 |
July 26, 2022 17:36:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 17 | 102 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 18 | 96 |
| 0:35.8 | 200 | 2:59.0 | 61 | 502 | 5 | 17 | 102 |
| 0:35.8 | 300 | 2:59.0 | 61 | 502 | 5 | 18 | 105 |
| 0:35.6 | 400 | 2:58.0 | 62 | 505 | 5 | 17 | 101 |
| 0:35.8 | 500 | 2:59.0 | 61 | 502 | 5 | 17 | 106 |
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Workout Graph
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