Kevin Bryden 3000m row
3,000m
Meters
16:03.3
Time
2:40.5
Pace
157
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 134 |
July 27, 2022 10:37:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.3 | 3,000m | 2:40.5 | 85 | 591 | 18 | 137 |
| 3:25.3 | 600m | 2:51.0 | 70 | 540 | 18 | 129 |
| 3:16.4 | 1,200m | 2:43.6 | 80 | 574 | 18 | 133 |
| 3:02.8 | 1,800m | 2:32.3 | 99 | 640 | 19 | 144 |
| 2:57.7 | 2,400m | 2:28.0 | 108 | 670 | 20 | 150 |
| 3:21.1 | 3,000m | 2:47.5 | 74 | 555 | 18 | 131 |
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Workout Graph
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