Kevin Bryden 500m row
500m
Meters
3:21.8
Time
3:21.8
Pace
25
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 51 |
| Drag Factor | 121 |
July 30, 2022 19:29:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 15 | 99 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 15 | 92 |
| 0:40.3 | 200m | 3:21.5 | 43 | 447 | 15 | 101 |
| 0:39.9 | 300m | 3:19.5 | 44 | 451 | 15 | 99 |
| 0:38.8 | 400m | 3:14.0 | 48 | 464 | 15 | 103 |
| 0:39.9 | 500m | 3:19.5 | 44 | 451 | 15 | 101 |
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Workout Graph
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