Kevin Bryden 500m row
500m
Meters
3:14.8
Time
3:14.8
Pace
25
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
July 30, 2022 20:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 500m | 3:14.8 | 47 | 462 | 16 | 103 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 16 | 97 |
| 0:39.0 | 200m | 3:15.0 | 47 | 462 | 15 | 100 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 17 | 103 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 16 | 109 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 16 | 109 |
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Workout Graph
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