Kevin Bryden 500m row
500m
Meters
3:18.2
Time
3:18.2
Pace
25
Calories
101
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 134 |
July 31, 2022 16:42:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 500m | 3:18.2 | 45 | 454 | 24 | 101 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 17 | 107 |
| 0:42.7 | 200m | 3:33.5 | 36 | 423 | 21 | 96 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 20 | 100 |
| 0:46.9 | 400m | 3:54.5 | 27 | 393 | 40 | 105 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 18 | 100 |
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Workout Graph
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