Kevin Bryden 3x2:00/0:20r row
1,069m
Meters
6:00.0
Time
2:48.3
Pace
53
Calories
103
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,111m |
| Overall Time | 7:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 134 |
July 31, 2022 16:53:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 17 | 103 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 17 | 95 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 17 | 107 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 108 |
| r42m |
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Workout Graph
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