Kevin Bryden 3:00 row
356m
Meters
3:00.0
Time
4:12.8
Pace
17
Calories
94
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 133 |
August 02, 2022 09:44:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 356m | 4:12.8 | 22 | 374 | 31 | 94 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 35 | 85 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 33 | 95 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 25 | 104 |
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Workout Graph
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