Kevin Bryden 1100m row
1,100m
Meters
6:59.9
Time
3:10.8
Pace
55
Calories
105
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 19 |
Stroke Count | 132 |
Drag Factor | 133 |
August 03, 2022 14:40:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:59.9 | 1,100m | 3:10.8 | 50 | 473 | 19 | 105 |
2:02.4 | 300m | 3:24.0 | 41 | 441 | 22 | 101 |
1:55.2 | 600m | 3:12.0 | 49 | 470 | 18 | 106 |
1:49.6 | 900m | 3:02.6 | 57 | 497 | 18 | 106 |
1:12.6 | 1,100m | 3:01.5 | 59 | 501 | 18 | 107 |
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Workout Graph
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