Kevin Bryden 500m row
500m
Meters
3:04.4
Time
3:04.4
Pace
25
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 227 |
August 03, 2022 18:56:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 500m | 3:04.4 | 56 | 492 | 21 | 102 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 17 | 93 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 19 | 101 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 26 | 104 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 21 | 106 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 24 | 106 |
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Workout Graph
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