Kevin Bryden 500m row
500m
Meters
3:07.3
Time
3:07.3
Pace
25
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 134 |
August 03, 2022 19:05:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 16 | 102 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 17 | 93 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 16 | 102 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 16 | 104 |
| 0:37.5 | 400m | 3:07.5 | 53 | 482 | 16 | 105 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 16 | 106 |
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Workout Graph
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