Kevin Bryden 500m row
500
Meters
3:28.8
Time
3:28.8
Pace
25
Calories
98
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
August 03, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 500 | 3:28.8 | 38 | 431 | 25 | 17 | 98 |
| 0:44.3 | 100 | 3:41.5 | 32 | 406 | 5 | 19 | 92 |
| 0:41.7 | 200 | 3:28.5 | 39 | 431 | 5 | 16 | 98 |
| 0:42.2 | 300 | 3:31.0 | 37 | 426 | 5 | 16 | 100 |
| 0:41.1 | 400 | 3:25.5 | 40 | 437 | 5 | 16 | 101 |
| 0:39.5 | 500 | 3:17.5 | 45 | 455 | 5 | 20 | 102 |
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Workout Graph
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