Kevin Bryden 500m row
500m
Meters
3:16.6
Time
3:16.6
Pace
25
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 133 |
August 04, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 500m | 3:16.6 | 46 | 458 | 16 | 101 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 17 | 95 |
| 0:38.1 | 200m | 3:10.5 | 51 | 474 | 17 | 103 |
| 0:39.3 | 300m | 3:16.5 | 46 | 458 | 17 | 103 |
| 0:39.7 | 400m | 3:18.5 | 45 | 454 | 17 | 103 |
| 0:40.2 | 500m | 3:21.0 | 43 | 448 | 16 | 101 |
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Workout Graph
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