Kevin Bryden 1000m row
1,000
Meters
6:17.6
Time
3:08.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 124 |
August 05, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.6 | 1,000 | 3:08.8 | 52 | 476 | 50 | 16 | 103 |
| 1:17.0 | 200 | 3:12.5 | 49 | 467 | 10 | 18 | 100 |
| 1:15.2 | 400 | 3:08.0 | 53 | 478 | 10 | 16 | 109 |
| 1:15.5 | 600 | 3:08.7 | 52 | 476 | 10 | 17 | 108 |
| 1:15.1 | 800 | 3:07.7 | 53 | 479 | 10 | 17 | 96 |
| 1:14.9 | 1,000 | 3:07.2 | 53 | 480 | 10 | 16 | 106 |
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Workout Graph
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