Kevin Bryden 500m row
500m
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 100 |
August 06, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 18 | 102 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 21 | 104 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 19 | 107 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 18 | 100 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 16 | 101 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.