Kevin Bryden 500m row
500m
Meters
3:19.1
Time
3:19.1
Pace
25
Calories
94
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 53 |
| Drag Factor | 113 |
August 12, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 500m | 3:19.1 | 44 | 452 | 15 | 94 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 18 | 77 |
| 0:39.0 | 200m | 3:15.0 | 47 | 462 | 15 | 99 |
| 0:39.5 | 300m | 3:17.5 | 45 | 456 | 15 | 100 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 16 | 100 |
| 0:40.8 | 500m | 3:24.0 | 41 | 441 | 15 | 97 |
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Workout Graph
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