Kevin Bryden 500m row
500m
Meters
3:15.8
Time
3:15.8
Pace
25
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 114 |
August 12, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 500m | 3:15.8 | 47 | 460 | 15 | 91 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 19 | 83 |
| 0:38.5 | 200m | 3:12.5 | 49 | 468 | 16 | |
| 0:38.9 | 300m | 3:14.5 | 48 | 463 | 15 | 95 |
| 0:39.7 | 400m | 3:18.5 | 45 | 454 | 15 | 95 |
| 0:39.7 | 500m | 3:18.5 | 45 | 454 | 15 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.