Kevin Bryden 10:23 row
1,601m
Meters
10:23.0
Time
3:14.5
Pace
78
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Stroke Count | 159 |
| Drag Factor | 110 |
August 15, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 1,601m | 3:14.5 | 48 | 463 | 14 | 105 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 15 | 104 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 15 | 106 |
| 10:23.0 | 57m | 3:21.7 | 43 | 446 | 13 | 105 |
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