Kevin Bryden 19:14 row
3,039m
Meters
19:14.1
Time
3:09.8
Pace
151
Calories
101
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 18 |
Stroke Count | 353 |
Drag Factor | 112 |
August 16, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:14.1 | 3,039m | 3:09.8 | 51 | 475 | 18 | 101 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 99 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 17 | 102 |
15:00.0 | 806m | 3:06.1 | 54 | 486 | 16 | 104 |
19:14.1 | 632m | 3:21.0 | 43 | 448 | 16 | 102 |
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Workout Graph
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