Kevin Bryden 19:38 row
3,012m
Meters
19:38.6
Time
3:15.6
Pace
149
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 111 |
August 17, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 3,012m | 3:15.6 | 47 | 460 | 15 | 109 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 16 | 103 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 16 | 109 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 15 | 114 |
| 19:38.6 | 700m | 3:19.0 | 44 | 452 | 15 | 111 |
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Workout Graph
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