Kevin Bryden 5:00 row
780m
Meters
5:00.0
Time
3:12.3
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
August 20, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 17 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 15 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 15 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 14 |
| 5:00.0 | 154m | 3:14.8 | 47 | 462 | 15 |
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Workout Graph
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