Kevin Bryden 25:17 row
4,048m
Meters
25:17.6
Time
3:07.4
Pace
203
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 112 |
September 21, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 4,048m | 3:07.4 | 53 | 482 | 16 | 103 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 98 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 111 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 105 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 16 | 103 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 16 | 102 |
| 25:17.6 | 40m | 3:40.0 | 33 | 413 | 14 |
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