Kevin Bryden 10:00 row
1,623m
Meters
10:00.8
Time
3:05.0
Pace
81
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 111 |
October 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,623m | 3:05.0 | 55 | 489 | 15 | 113 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 15 | 113 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 114 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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