Kevin Bryden 7:00 row
1,118m
Meters
7:00.9
Time
3:08.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 122 |
December 08, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,118m | 3:08.2 | 52 | 480 | 17 | 106 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 18 | 108 |
| 7:00.9 | 324m | 3:06.5 | 54 | 485 | 17 | 104 |
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Workout Graph
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