Kevin Bryden 6:23 row
1,007m
Meters
6:23.3
Time
3:10.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 121 |
December 12, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,007m | 3:10.3 | 51 | 474 | 17 | 107 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 18 | 106 |
| 6:23.3 | 228m | 3:02.6 | 57 | 497 | 17 | 108 |
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