Kevin Bryden 7:00 row
1,018m
Meters
7:00.0
Time
3:26.2
Pace
49
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 123 |
December 15, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,018m | 3:26.2 | 40 | 437 | 16 | 108 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 16 | 104 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 18 | 106 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 15 | 110 |
| 7:00.0 | 153m | 3:16.0 | 46 | 459 | 17 | 112 |
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Workout Graph
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