Kevin Bryden 7:04 row
1,160m
Meters
7:04.8
Time
3:03.1
Pace
57
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 124 |
December 16, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,160m | 3:03.1 | 57 | 496 | 18 | 115 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 | 118 |
| 7:04.8 | 335m | 3:06.2 | 54 | 486 | 18 | 113 |
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