Kevin Bryden 10:04 row
1,607m
Meters
10:04.1
Time
3:07.9
Pace
79
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 135 |
January 05, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,607m | 3:07.9 | 53 | 481 | 18 | 103 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 101 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 106 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 15 | 104 |
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