Kevin Bryden 15:03 row
2,504
Meters
15:03.5
Time
3:00.4
Pace
125
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 132 |
January 17, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 2,504 | 3:00.4 | 60 | 498 | 125 | 19 | 106 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 | 108 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 108 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 19 | 104 |
| 15:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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