Kevin Bryden 4:10 row
608m
Meters
4:10.1
Time
3:25.6
Pace
30
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 133 |
February 17, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 608m | 3:25.6 | 40 | 438 | 18 | 102 |
| 4:10.1 | 609m | 3:25.3 | 40 | 439 | 18 | 102 |
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Workout Graph
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