Kevin Bryden 5:03 row
764m
Meters
5:03.2
Time
3:18.4
Pace
37
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 131 |
February 18, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 764m | 3:18.4 | 45 | 454 | 18 | 100 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 | 100 |
| 5:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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