Kevin Bryden 4:00 row
603m
Meters
4:00.0
Time
3:19.0
Pace
30
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 131 |
February 18, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 28 | 109 |
| 4:00.0 | 604m | 3:18.6 | 45 | 453 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.