Kevin Bryden 11:16 row
1,508m
Meters
11:16.4
Time
3:44.2
Pace
76
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 146 |
June 01, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 1,508m | 3:44.2 | 31 | 406 | 19 | 90 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 19 | 91 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 20 | 90 |
| 11:16.4 | 162m | 3:55.8 | 27 | 391 | 23 | 90 |
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