Kevin Bryden 7:16 row
1,012m
Meters
7:16.1
Time
3:35.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 151 |
June 09, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,012m | 3:35.4 | 35 | 420 | 20 | 95 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 19 | 98 |
| 7:16.1 | 310m | 3:39.5 | 33 | 413 | 25 | 93 |
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