Kevin Bryden 8:09 row
1,107m
Meters
8:09.0
Time
3:40.8
Pace
55
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 122 |
June 20, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 1,107m | 3:40.8 | 32 | 411 | 17 | 106 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 18 | 104 |
| 8:09.0 | 433m | 3:38.2 | 34 | 415 | 17 | 109 |
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