Kevin Bryden 11:09 row
1,504m
Meters
11:09.8
Time
3:42.6
Pace
75
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 203 |
June 21, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.8 | 1,504m | 3:42.6 | 32 | 409 | 20 | 100 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 20 | 101 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 21 | 99 |
| 11:09.8 | 157m | 3:42.2 | 32 | 409 | 17 | 100 |
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