Kevin Bryden 8:08 row
1,016m
Meters
8:08.3
Time
4:00.3
Pace
52
Calories
81
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 110 |
January 14, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,016m | 4:00.3 | 25 | 386 | 18 | 81 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 18 | 77 |
| 8:08.3 | 396m | 3:57.7 | 26 | 389 | 18 | 85 |
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Workout Graph
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