Kevin Bryden 5:04 row
656m
Meters
5:04.9
Time
3:52.3
Pace
33
Calories
116
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 54 |
January 14, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 656m | 3:52.3 | 28 | 395 | 20 | 116 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 21 | 116 |
| 5:04.9 | 7m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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