Kevin Bryden 8:07 row
1,050m
Meters
8:07.0
Time
3:51.9
Pace
53
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 105 |
January 17, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,050m | 3:51.9 | 28 | 396 | 18 | 87 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 19 | 87 |
| 8:07.0 | 401m | 3:53.1 | 28 | 395 | 18 | 87 |
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Workout Graph
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