John Yao 2000m row
2,000
Meters
7:47.3
Time
1:56.8
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 106 |
January 28, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 135 | 21 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 34 | 22 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 20 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 19 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 24 |
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Workout Graph
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