John Yao 2000m row
2,000
Meters
8:23.0
Time
2:05.7
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 108 |
November 11, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.0 | 2,000 | 2:05.7 | 176 | 894 | 125 | 25 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 26 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 25 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 25 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 28 |
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Workout Graph
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