John Yao 750m row
750
Meters
3:04.7
Time
2:03.1
Pace
48
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 108 |
November 27, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 750 | 2:03.1 | 187 | 935 | 48 | 28 |
| 1:05.8 | 250 | 2:11.6 | 154 | 820 | 15 | 28 |
| 1:02.0 | 500 | 2:04.0 | 184 | 929 | 16 | 28 |
| 0:56.9 | 750 | 1:53.8 | 237 | 1075 | 17 | 28 |
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Workout Graph
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